MEGHAN CROUGH,  LMFT

Letter to parents going through tough divorce: 

Improving LIFE with Individuals, Couples and Families

Discover how to be your best self and heal thoroughly into a life you love. 

 585-228-0386

COUPLES

INDIVIDUALS

FAMILIES

You matter. And you're right—your life wants to be high quality. I have walked this road from lackluster to ROBUST—from surviving to THRIVING with many people. Contact me when you're ready to heal, change, be more and Live into your best Life.

Sometimes we need support one-on-one...and other times we want to bring the whole team and talk out tough things in a safe place. It often helps to have someone outside the situation who can see things clearly and facilitate tricky conversations. Give it a try— changing generational patterns is BIG and Powerful work. It takes one brave family member to begin. 




Courage, friends things get better NOW 


The most important part of life is our Emotional Well-being. EVERYTHING else flows from here.


When we feel stable and in our power, our lives go well. But when things are Off, we can feel lost and confused .


Let's work together to get you aligned back with LIFE and help you move toward your own Thriving!

Calling the 10%!
Research says 90% of couples wait too long to get help in their relationships. Earlier IS better and easier to improve your quality of life. Using all the latest and best research, we will learn together and have conversations you've always wanted to have.
​Let's get started!

A 2017 interview at the Democrat & Chronicle Newspaper:

“Let yourself be drawn by the stronger pull of that which you truly love.” 
― Rumi